Turkey Meatball And Barley Tray Bake Recipe

Recipe By Taste

The lemon rind in the meatballs adds an unexpected zing to this greek-style tray bake.

4.3
13 Rating -
Rate
Non Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
Turkey Meatball And Barley Tray Bake
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ingredients serve

Ingredients for Turkey Meatball And Barley Tray Bake Recipe

  • 1 Desiree potatoes, cut into 5mm-thick slices
  • 17.50 gram Cooked pearl barley
  • 125 gram Turkey mince
  • 1/4 Lemon, rind finely grated, juiced
  • 3/4 teaspoon Italian dried herbs
  • 1/2 tablespoon Chopped fresh oregano, plus extra, to serve
  • 25 gram Roasted red capsicum, drained, torn
  • 1/4 Large red onion, cut into wedges
  • 1/4 Zucchini, sliced
  • As required Olive oil, to drizzle
Nutrition
value
363
calories per serving
10 g Fat31 g Protein37 g Carbs10 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    31g
  • Carbs
    37g
  • Fiber
    10g

MacroNutrients

  • Carbs
    37g
  • Protein
    31g
  • Fiber
    10g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    8mg
  • Vitamin A
    352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    87mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    377mg
  • Selenium
    33mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste