0.17 pound Sweet italian turkey sausage, casings removed
2 Ritz crackers, crushed
0.08 cup Freshly grated parmigiano reggiano cheese
1/25 cup Mayonnaise
0.33 Large Eggs, Lightly Beaten
0.08 teaspoon Dried oregano
1/25 teaspoon Crushed Red Pepper
Nutrition value
307
calories per serving
17 g Fat33 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
33g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
33g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
150mg
Iron
4mg
Vitamin A
358mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
312mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment