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Turkey Mandarin Walnut Salad Recipe

Recipe By My Food and Family

4.6
20 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Turkey Mandarin Walnut Salad
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Ingredients for Turkey Mandarin Walnut Salad Recipe

  • 0.08 cup Planters peanut oil
  • 3/4 tablespoon Grey poupon country dijon mustard
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Lemon juice
  • 1.50 cup Torn spinach leaves
  • 1/4-0.13 cup Julienne cut cooked turkey breast
  • 1/4 can Mandarin oranges, drained
Nutrition
value
236
calories per serving
16 g Fat11 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    11g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    7mg
  • Vitamin A
    6129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    336mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    5mg
  • Copper
    211mcg
  • Magnesium
    208mg
  • Manganese
    3mg
  • Phosphorus
    133mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family