Turkey Lo Mein Stir Fry Recipe
Recipe By Taste Of Home
I love Chinese dishes but don't enjoy chopping all those veggies. Using presliced mushrooms and ready-made sauce, I came up with this tasty solution that‘s quick and easy. Plus, it's versatile enough to make the most of whatever I have on hand. I sometimes add peanuts or cashews for extra crunch and flavor. Christi Paulton, Phelps, Wisconsin.
4.4
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Lo Mein Stir Fry Recipe
- 1 ounce Uncooked linguine
- 1/4 pound Turkey breast tenderloins, cut into 1/4 inch strips
- 1/4 tablespoon Canola oil, divided
- 0.21 cup Julienned sweet red, yellow and/or green peppers
- 1/25 cup Chopped Onion
- 0.06 pound Sliced fresh mushrooms
- 0.08 cup Stir fry sauce
Nutrition
value
value
351
calories per serving
15 g Fat34 g Protein19 g Carbs21 g FiberOther
Current Totals
- Fat15g
- Protein34g
- Carbs19g
- Fiber21g
MacroNutrients
- Carbs19g
- Protein34g
- Fiber21g
Fats
- Fat15g
Vitamins & Minerals
- Calcium49mg
- Iron6mg
- Vitamin A526mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper1mcg
- Magnesium140mg
- Manganese< 1mg
- Phosphorus495mg
- Selenium22mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home