Turkey-And-Lentil Stuffed Green Peppers Recipe

Recipe By My Food and Family

4.9
18 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
Turkey-And-Lentil Stuffed Green Peppers
plan
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ingredients serve

Ingredients for Turkey-And-Lentil Stuffed Green Peppers Recipe

  • 0.33 tablespoon Oil
  • 0.17 pound Ground Turkey
  • 0.17 Onion chopped
  • 0.17 can Lentils, rinsed
  • 1/25 cup Lea and perrins worcestershire sauce
  • 0.33 Jars classico light asiago romano alfredo pasta sauce, divided
  • 1 Large green peppers
  • 0.08 cup Water
Nutrition
value
166
calories per serving
11 g Fat16 g Protein< 1 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    < 1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    3mg
  • Vitamin A
    710mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    40mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    190mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family