Turkey Lasagna Roll-Ups Recipe

Recipe By Taste Of Home

"When making traditional lasagna, my mother would always have leftover noodles, so she experimented and came up with this tasty way to use them up," writes Renee Buck from Greenville, South Carolina. "You can substitute chicken for the ground turkey and use spinach instead of broccoli in the filling for these roll-ups," she suggests.

3.5
19 Rating -
Rate
Non Vegdiet
5minstotal
20minsPrep
45minsCook
5m.total
20m.Prep
45m.Cook
Turkey Lasagna Roll-Ups
plan
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ingredients serve

Ingredients for Turkey Lasagna Roll-Ups Recipe

  • 1 Lasagna Noodles
  • 1.50 ounce Lean Ground Turkey
  • 1/4 Small onion, chopped
  • 1/4 cup Chopped fresh broccoli
  • 0.06 cup Water
  • 1/4 cup Reduced fat ricotta cheese
  • 1/4 Egg, lightly beaten
  • 1/4 tablespoon Fat free milk
  • 0.38 teaspoon Minced fresh thyme or 1/2 teaspoon dried thyme
  • 0.06 teaspoon Salt
  • 1/2 cup Meatless spaghetti sauce, divided
  • 0.06 cup Shredded Parmesan Cheese
Nutrition
value
309
calories per serving
11 g Fat25 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    25g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    356mg
  • Iron
    5mg
  • Vitamin A
    300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    366mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home