Turkey Kibeh With Cucumber Salad & Mint Yogurt Sauce Recipe
Recipe By Food Faith Fitness
This turkey kibeh is a mediterranean meal that is quick, easy and packs a flavor punch it's a high protein, healthy meal to please the whole family
4.2
28 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Kibeh With Cucumber Salad & Mint Yogurt Sauce Recipe
- 4 ounce Ground turkey
- 1/4 cup Bulgur
- 1/4 cup Plain greek yogurt
- 1/2 English cucumber
- 1/2 Lemon
- 1/2 Yellow onion
- 1/2 bunch Large mint
- 1/2 bunch Large parsley
- 1/2 tablespoon Turkey kibbeh spice blend za'atar and aleppo pepper
- 1/2 ounce Dried apricots
- 1 tablespoon Pine nuts
Nutrition
value
value
606
calories per serving
18 g Fat42 g Protein66 g Carbs15 g FiberOther
Current Totals
- Fat18g
- Protein42g
- Carbs66g
- Fiber15g
MacroNutrients
- Carbs66g
- Protein42g
- Fiber15g
Fats
- Fat18g
Vitamins & Minerals
- Calcium519mg
- Iron14mg
- Vitamin A3934mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9339mcg
- Vitamin B120mcg
- Vitamin C213mg
- Vitamin E2mg
- Copper1mcg
- Magnesium270mg
- Manganese3mg
- Phosphorus586mg
- Selenium55mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food Faith Fitness