A whole roast bird may be traditional, but roasting your thanksgiving turkey in parts is the best way to achieve even, thorough cooking from breast to leg.
As required Kosher Salt And Freshly Ground Black Pepper
0.13 Large onion, peeled and roughly chopped
0.13 Large carrot, peeled and roughly chopped
1/4 Large ribs celery, roughly chopped
1/4 Medium cloves garlic, peeled and smashed
1/4 Bay leaves
1.50 Whole black peppercorns
0.13 quart Homemade or store bought low sodium chicken stock, divided
1/4 tablespoon Vegetable oil
0.38 tablespoon Unsalted butter
0.38 tablespoon Flour
0.03 teaspoon Marmite
Nutrition value
1040
calories per serving
49 g Fat147 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
49g
Protein
147g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
147g
Fiber
4g
Fats
Fat
49g
Vitamins & Minerals
Calcium
213mg
Iron
13mg
Vitamin A
551mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
4mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
5mg
Copper
3mcg
Magnesium
194mg
Manganese
1mg
Phosphorus
1406mg
Selenium
147mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment