Turkey Hummus Wrap Recipe

Recipe By Slurrp

Turkey Hummus Wrap is a healthy and flavorful lunch option. It is made with sliced turkey, hummus, fresh vegetables, and a whole wheat wrap. The combination of the creamy hummus, tender turkey, and crunchy vegetables creates a satisfying and nutritious meal. It is easy to make and can be customized with your favorite vegetables and condiments. Pack it for lunch or enjoy it as a quick and easy dinner.

4.8
15 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Turkey Hummus Wrap
plan
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ingredients serve

Ingredients for Turkey Hummus Wrap Recipe

  • 1/2 Whole Wheat Wrap
  • 1.75 Ces Of Turkey
  • 1 tablespoon Hummus
  • as needed Lettuce
  • as required Tomatoes
  • as required Cucumbers
  • as per your need Any Other Desired Vegetables

Directions: Turkey Hummus Wrap Recipe

Cooking Directions

  • STEP 1.Spread a generous amount of hummus on a whole wheat wrap.
  • STEP 2.Layer sliced turkey, lettuce, tomatoes, cucumbers, and any other desired vegetables on top of the hummus.
  • STEP 3.Roll up the wrap tightly, tucking in the sides as you go.
  • STEP 4.Slice the wrap in half and serve.

Cooking Tips

  • You can add some sliced avocado or roasted red peppers for extra flavor.
  • If you prefer a warm wrap, you can heat it in a panini press or microwave for a few seconds.
  • Feel free to use any type of deli meat or substitute with grilled chicken or tofu.

Storage and Serving

  • Wrap the turkey hummus wrap tightly in plastic wrap or foil to keep it fresh.
  • Store in the refrigerator for up to 2 days.
  • Serve with a side of fresh fruit or a small salad for a complete meal.
Nutrition
value
183
calories per serving
8 g Fat19 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    19g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    670mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    212mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp