Current Totals
Fat
22g
Protein
24g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
24g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
109mg
Iron
5mg
Vitamin A
648mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
315mg
Selenium
51mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment