Low Carb Turkey Hash Recipe

Recipe By Oh Sweet Mercy

This easy, low carb turkey hash is a great way to use up thanksgiving leftovers. just add some turkey and your favorite veggies to the skillet with some cooked spaghetti squash and you've got turkey hash

3.5
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Low Carb Turkey Hash
plan
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ingredients serve

Ingredients for Low Carb Turkey Hash Recipe

  • 2 cup Tightly packed
  • 2-4 cup Veggies, as desired
  • 2 cup More cooked turkey
  • As required Salt, pepper, and other seasonings to taste
  • 1 tablespoon Butter, coconut oil or red palm oil for cooking
  • 1/2 cup Tightly packed, squeezed and drained spaghetti squash
  • 1/2 cup More cooked turkey
  • 1 cup Low carb veggies mushrooms, garlic, onion, broccoli, cauliflower, zucchini, kale or other greens whatever your heart desires
  • As required Salt, pepper, or other seasonings to taste
  • 2 teaspoon Butter, coconut oil, or red palm oil for cooking
Nutrition
value
767
calories per serving
47 g Fat78 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    78g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    78g
  • Fiber
    4g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    7mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    2mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    12mg
  • Copper
    2mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    770mg
  • Selenium
    77mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Mercy