Turkey Hash Recipe

Recipe By Good To Know

This recipe offers a healthier alternative to the traditional corned beef hash. And it is just as tasty.

4.8
20 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Turkey Hash
plan
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ingredients serve

Ingredients for Turkey Hash Recipe

  • 62.50 gram Wafer thin turkey, cut into strips
  • 1/2 tablespoon Vegetable oil
  • 1/2 Onion, Diced
  • 1/2 Clove of garlic, crushed
  • 1/2 Red pepper deseeded and diced
  • 250 gram Cooked new potatoes, sliced
  • 1/2 teaspoon Hot curry powder
  • 1 teaspoon Worcestershire sauce
  • As required Salt and pepper
Nutrition
value
320
calories per serving
12 g Fat18 g Protein35 g Carbs8 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    35g
  • Fiber
    8g

MacroNutrients

  • Carbs
    35g
  • Protein
    18g
  • Fiber
    8g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    5mg
  • Vitamin A
    522mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    < 1mg
  • Phosphorus
    239mg
  • Selenium
    17mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know