Turkey Gumbo In A Jiffy Recipe

Name: Turkey Gumbo In A Jiffy Recipe
Total time: 20 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

Gumbo is usually a dish which takes a long time to prepare but this recipe makes it speedy and easy. It is very flavorful and is sure to be a favorite. Amy Flack, Homer City, Pennsylvania.

3.9

14 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Turkey Gumbo In A Jiffy Recipe

1/2 Italian turkey sausage links, sliced
0.17 can Diced tomatoes with green peppers and onions, undrained
0.17 can Reduced Sodium Chicken Broth
0.08 cup Water
0.17 cup Uncooked instant rice
0.17 can Whole kernel corn, drained

Nutrition
value

121

calories per serving

< 1 g Fat2 g Protein26 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
26g
Fiber
< 1g

MacroNutrients

Carbs
26g
Protein
2g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
5mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home