Current Totals
Fat
2g
Protein
24g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
24g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
149mg
Vitamin B9
1924mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
21mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
70mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment