Turkey Garbanzo Rice Recipe
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Seasoned yellow rice with chunks of browned turkey, garbanzo beans, and tomato is served with chopped avocado and parsley for an easy weeknight meal.
4.2
12 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Garbanzo Rice Recipe
- 1/4 tablespoon Grapeseed oil
- 1/4 pound Boneless, skinless turkey breast, chopped into bite-size pieces
- As required Salt and pepper
- 1/2 tablespoon Lime juice
- 1/4 Package knorr fiesta sides - yellow rice
- 0.17 cup Canned garbanzo beans, drained
- 0.17 cup Chopped tomato
- 1/4 Avocado - peeled, pitted, chopped
Nutrition
value
value
301
calories per serving
15 g Fat30 g Protein11 g Carbs7 g FiberOther
Current Totals
- Fat15g
- Protein30g
- Carbs11g
- Fiber7g
MacroNutrients
- Carbs11g
- Protein30g
- Fiber7g
Fats
- Fat15g
Vitamins & Minerals
- Calcium60mg
- Iron3mg
- Vitamin A270mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus284mg
- Selenium27mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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