Turkey Fruit Salad Recipe

Recipe By Slurrp

Turkey fruit salad is a refreshing and nutritious dish that combines the flavors of tender turkey meat with a variety of fresh fruits. This salad is perfect for a light lunch or as a side dish for a summer barbecue. The combination of sweet and savory ingredients creates a delicious balance of flavors, while the turkey adds a protein boost. With its vibrant colors and juicy textures, this salad is not only tasty but also visually appealing.

3.6
18 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Turkey Fruit Salad
plan
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ingredients serve

Ingredients for Turkey Fruit Salad Recipe

  • 0.13 pound Turkey Breast
  • 0.13 cup Grapes, Halved
  • 0.13 Apple, Diced
  • 0.13 Orange, Segmented
  • 1/4 tablespoon Lemon Juice
  • 0.13 tablespoon Honey
  • pinch Pinch Of Salt
  • as needed Fresh Mint Leaves, For Garnish

Directions: Turkey Fruit Salad Recipe

Cooking Directions

  • STEP 1.Start by cooking the turkey breast until it is fully cooked and tender.
  • STEP 2.Once the turkey is cooked, let it cool down and then shred it into bite-sized pieces.
  • STEP 3.In a large bowl, combine the shredded turkey with a variety of fresh fruits such as grapes, apples, and oranges.
  • STEP 4.For the dressing, whisk together lemon juice, honey, and a pinch of salt.
  • STEP 5.Drizzle the dressing over the turkey and fruit mixture, and gently toss to coat everything evenly.
  • STEP 6.Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  • STEP 7.Serve the turkey fruit salad chilled and garnish with some fresh mint leaves for an extra burst of freshness.

Cooking Tips

  • You can use leftover cooked turkey for this recipe to save time.
  • Feel free to add other fruits of your choice, such as pineapple or berries, to customize the salad.
  • If you prefer a creamier dressing, you can mix in some Greek yogurt or mayonnaise.

Storage and Serving

  • Leftover turkey fruit salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • Before serving, give the salad a gentle toss to redistribute the dressing.
  • This salad is best enjoyed chilled and can be served as a light lunch or a side dish for grilled meats.
Nutrition
value
172
calories per serving
4 g Fat9 g Protein25 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    25g
  • Fiber
    2g

MacroNutrients

  • Carbs
    25g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    4mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp