Ingredients for Turkey Fillet Steaks With Herb Rice Pilaf Recipe
1/2 Packs steggles turkey shortcuts turkey breast fillets with seasoning
1/4 cup Rice
1/4 cup Low-salt chicken stock
0.13 teaspoon Ground Cumin
3/4 Shallots sliced
1/4 tablespoon Parsley Chopped
1/4 teaspoon Thyme Chopped
1/2 Witlof
Nutrition value
228
calories per serving
3 g Fat10 g Protein40 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
10g
Carbs
40g
Fiber
2g
MacroNutrients
Carbs
40g
Protein
10g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
55mg
Iron
4mg
Vitamin A
95mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment