3/4 Medium green, red, and/or yellow sweet peppers, cut into thin strips
1/4 Medium onion, chopped
Nutrition value
236
calories per serving
12 g Fat20 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
20g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
20g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
46mg
Iron
3mg
Vitamin A
273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
1mg
Phosphorus
178mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment