Turkey Enchilada Quinoa Soup. Recipe
Recipe By HalfBaked Harvest
Perfect for leftovers
3.6
24 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Enchilada Quinoa Soup. Recipe
- 0.33 tablespoon olive oil
- 0.17 small sweet onion
- 0.17 sweet potato chopped
- 1/2 cup low sodium chicken broth plus more if needed
- 1/2 ounce cans Old El Paso Enchilada Sauce 10
- 0.17 ounce can Old El Paso Chopped Green Chiles 4
- 0.08 cup dry quinoa
- 0.17-0.33 cup shredded turkey may also use shredded chicken
- 0.17 ounce can black beans drained and rinsed, 14
- 0.17-0.33 cup shredded cheddar cheese
- As required diced avocado cilantro, and tortilla crisp/chips, for serving
Nutrition
value
value
388
calories per serving
18 g Fat37 g Protein17 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein37g
- Carbs17g
- Fiber5g
MacroNutrients
- Carbs17g
- Protein37g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium404mg
- Iron3mg
- Vitamin A1565mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus446mg
- Selenium30mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest