Current Totals
Fat
17g
Protein
17g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
17g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
511mg
Iron
14mg
Vitamin A
1146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
511mcg
Magnesium
146mg
Manganese
2mg
Phosphorus
296mg
Selenium
16mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment