1/4 can Progressotm traditional chicken and wild rice soup
0.13 cup Sour cream
0.13 cup Shredded cheddar cheese
0.06 cup Progressotm italian style panko crispy bread crumbs
Nutrition value
191
calories per serving
8 g Fat19 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
19g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
19g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
214mg
Iron
1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment