For a change of pace from usual sandwiches, try these dill-seasoned subs from Violet Beard of Marshall, Illinois. "You can use salmon or pickled herring tidbits instead of turkey to make them like a Swedish hero," she adds.
1/2 teaspoon Tablespoons snipped fresh dill or 4 dill weed
1 Submarine buns , split
As required Lettuce leaves
1.50 Radishes, thinly sliced
1/4 cup Thinly sliced zucchini or cucumber
1/4-0.38 teaspoon Cider vinegar, optional
1/4-0.38 pound Thinly sliced deli smoked turkey
Nutrition value
235
calories per serving
9 g Fat30 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
30g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
30g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
120mg
Iron
4mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
331mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment