Turkey Curry With Rice Recipe

Recipe By Taste Of Home

When I have leftover turkey and a hankering for non-holiday food, I make turkey curry with carrots, cauliflower and mango chutney to spoon over rice. Nancy Heishman, Las Vegas, Nevada.

4.5
26 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Turkey Curry With Rice
plan
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ingredients serve

Ingredients for Turkey Curry With Rice Recipe

  • 0.22 cup Chicken Broth
  • 0.33 tablespoon Curry powder
  • 0.33 tablespoon Minced fresh cilantro
  • 1/2 Garlic cloves, minced
  • 0.13 teaspoon Salt
  • 0.08 teaspoon Ground cardamom
  • 0.08 teaspoon Pepper
  • 1/2 Medium carrots, thinly sliced
  • 0.17 Medium onion, finely chopped
  • 0.17 Package frozen cauliflower, thawed
  • 1/2 cup Chopped cooked turkey
  • 0.08 cup Mango Chutney
  • 0.33 teaspoon All purpose flour
  • 0.17 cup Coconut milk
  • 3/4 cup Hot cooked rice
  • As required Additional mango chutney, optional
Nutrition
value
830
calories per serving
19 g Fat36 g Protein124 g Carbs11 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    36g
  • Carbs
    124g
  • Fiber
    11g

MacroNutrients

  • Carbs
    124g
  • Protein
    36g
  • Fiber
    11g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    10mg
  • Vitamin A
    1417mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    168mg
  • Manganese
    3mg
  • Phosphorus
    466mg
  • Selenium
    23mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home