Ingredients for Turkey With Couscous Pistachio & Cranberry Stuffing Recipe
1 Turkey breast fillet
25 gram Butter
2 tablespoon Olive oil
As required Cranberry sauce, to serve
190 gram Couscous
250 milliliter Boiling water
50 gram Butter
1 Brown onion, halved, finely chopped
2 Garlic Cloves, Crushed
2 teaspoon Finely grated lemon rind
2 tablespoon Finely chopped fresh thyme
1 teaspoon Ground Cumin
As required Salt & freshly ground black pepper
75 gram Ocean spray craisins
75 gram Pistachio kernels, finely chopped
1/2 cup Coarsely chopped fresh continental parsley
Nutrition value
83
calories per serving
6 g Fat4 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
4g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
87mg
Iron
4mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment