Turkey Corn Chowder Recipe
Recipe By Diethood
One pot and 30 minutes is all you will need to make this delicious and hearty, quick-cooking chowder, loaded with turkey and corn.
4.3
19 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Corn Chowder Recipe
- 1/4 tablespoon Butter
- 0.06 tablespoon Olive oil
- 0.13 Yellow onion, diced
- 0.13 Large carrot, thinly sliced
- pinch Pinch of salt
- 1/4-0.38 cup Diced or shredded cooked turkey
- 0.13 inch 3 russet potatoes, peeled and cut into cubes
- 0.13 teaspoon Dried thyme
- 0.34 teaspoon Salt, or to taste
- 0.03 teaspoon Fresh ground pepper, or to taste
- 0.13 can Cream style sweet corn
- 0.13 can Sweet corn, rinsed
- 1/4 cup Low sodium chicken broth
- 0.38 cup 2% milk
- As required Chopped fresh parsley, for garnish
Nutrition
value
value
237
calories per serving
12 g Fat22 g Protein10 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein22g
- Carbs10g
- Fiber2g
MacroNutrients
- Carbs10g
- Protein22g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium153mg
- Iron2mg
- Vitamin A407mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus235mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood