Turkey Corn Chowder Recipe

Recipe By The Cafe Sucrefarine

Thick and deeply flavorful, this delicious turkey corn chowder is loaded with veggies and lean protein. No heavy cream, since it's thickened with corn.

4.3
22 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Turkey Corn Chowder
plan
Bookmark

ingredients serve

Ingredients for Turkey Corn Chowder Recipe

  • 3/4 Slices thick cut smokey bacon
  • 0.13 Large onion finely diced
  • 1/4 Medium cloves garlic finely minced
  • 0.13 tablespoon Flour
  • 0.38 cup Low sodium chicken broth
  • 0.19 pound Potatoes peeled and chopped in medium dice
  • 0.13 pound Carrots peeled and chopped in medium dice
  • 1/4 Bay leaves
  • 1/2 teaspoon Finely chopped fresh rosemary divided
  • 1/4 teaspoon Kosher salt
  • As required Freshly ground black pepper
  • 0.19 cup Whole milk
  • 1/4 cup Diced cooked turkey
Nutrition
value
273
calories per serving
9 g Fat24 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    24g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    24g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    3mg
  • Vitamin A
    1681mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Cafe Sucrefarine