Current Totals
Fat
6g
Protein
20g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
20g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
515mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment