Turkey Chow Mein With Fresh Vegetables Recipe

Recipe By The Spruce Eats

Tired of turkey sandwiches? Originating in northern china, chow mein is a great way to serve leftover cooked turkey from thanksgiving or christmas dinner. For more delicious fun, check out a few more leftover turkey recipes.

4.2
16 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Turkey Chow Mein With Fresh Vegetables
plan
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ingredients serve

Ingredients for Turkey Chow Mein With Fresh Vegetables Recipe

  • 1/2 cup Mushrooms
  • 1/4-1/2 Stalks Celery
  • 1/4 Red Bell Pepper
  • 0.13 Red Onion
  • 1/4 cup Mung bean sprouts
  • As required For The Sauce
  • 0.13 cup Low sodium chicken broth
  • 1/4 tablespoon Oyster Sauce
  • 1/4 tablespoon Dark soy sauce
  • 1/4 tablespoon Cornstarch
  • As required For the noodles
  • 1/2 cup Noodles
  • 3/4-1 tablespoon Cooking Oil
  • 3/4 cup Turkey meat
Nutrition
value
802
calories per serving
21 g Fat43 g Protein104 g Carbs12 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    43g
  • Carbs
    104g
  • Fiber
    12g

MacroNutrients

  • Carbs
    104g
  • Protein
    43g
  • Fiber
    12g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    6mg
  • Vitamin A
    498mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    144mg
  • Manganese
    1mg
  • Phosphorus
    586mg
  • Selenium
    53mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats