Tired of turkey sandwiches? Originating in northern china, chow mein is a great way to serve leftover cooked turkey from thanksgiving or christmas dinner. For more delicious fun, check out a few more leftover turkey recipes.
Ingredients for Turkey Chow Mein With Fresh Vegetables Recipe
1/2 cup Mushrooms
1/4-1/2 Stalks Celery
1/4 Red Bell Pepper
0.13 Red Onion
1/4 cup Mung bean sprouts
As required For The Sauce
0.13 cup Low sodium chicken broth
1/4 tablespoon Oyster Sauce
1/4 tablespoon Dark soy sauce
1/4 tablespoon Cornstarch
As required For the noodles
1/2 cup Noodles
3/4-1 tablespoon Cooking Oil
3/4 cup Turkey meat
Nutrition value
802
calories per serving
21 g Fat43 g Protein104 g Carbs12 g FiberOther
Current Totals
Fat
21g
Protein
43g
Carbs
104g
Fiber
12g
MacroNutrients
Carbs
104g
Protein
43g
Fiber
12g
Fats
Fat
21g
Vitamins & Minerals
Calcium
111mg
Iron
6mg
Vitamin A
498mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
3mg
Copper
1mcg
Magnesium
144mg
Manganese
1mg
Phosphorus
586mg
Selenium
53mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment