Current Totals
Fat
28g
Protein
33g
Carbs
68g
Fiber
48g
MacroNutrients
Carbs
68g
Protein
33g
Fiber
48g
Fats
Vitamins & Minerals
Calcium
1630mg
Iron
24mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
493mg
Manganese
8mg
Phosphorus
781mg
Selenium
18mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment