Some may call it witches’ stew, but we think this hearty chili is the ultimate comfort food. It’s a perfect warmer on chilly autumn nights. Pat Schmeling, Germantown, Wisconsin.
As required Optional toppings: sour cream, shredded cheddar cheese, thinly sliced green onions and ripe olives
Nutrition value
43
calories per serving
1 g Fat1 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
1g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
46mg
Iron
1mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment