Turkey Chili With Beluga Lentils And Roasted Sweet Potatoes Recipe

Recipe By Honest Cooking

Chock full of hearty ingredients, warm spices, and healthy lean ground turkey, this is one soup to keep on rotation.

4.4
19 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Turkey Chili With Beluga Lentils And Roasted Sweet Potatoes
plan
Bookmark

ingredients serve

Ingredients for Turkey Chili With Beluga Lentils And Roasted Sweet Potatoes Recipe

  • 1-1.50 pound Ground Turkey
  • 1.50 teaspoon Paprika
  • 0.13 cup Ap flour
  • 1/4 cup Olive oil
  • 1/4 inch 1 large vidalia onion, chopped into s
  • 3 Garlic cloves, minced
  • 1/2 Large green jalepeno, diced
  • 0.13 cup Tomato paste
  • 2 tablespoon Chili powder
  • 1 tablespoon Smoked chipotle chili powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground ginger
  • 14 ounce 1 - can crushed tomatos
  • 1 cup White wine
  • 4 cup Chicken Stock
  • 2 Medium sweet potatoes, peeled and diced small
  • 1 can Canellini beans
  • 1 cup Black beluga lentils
  • 1 can Smallcorn
  • 1 Bell peppers , diced
  • 1/4 cup Parsley leaves, minced
  • As required Greek yogurt and more chopped parsley to garnish
Nutrition
value
3770
calories per serving
192 g Fat286 g Protein180 g Carbs59 g FiberOther

Current Totals

  • Fat
    192g
  • Protein
    286g
  • Carbs
    180g
  • Fiber
    59g

MacroNutrients

  • Carbs
    180g
  • Protein
    286g
  • Fiber
    59g

Fats

  • Fat
    192g

Vitamins & Minerals

  • Calcium
    728mg
  • Iron
    41mg
  • Vitamin A
    5661mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    58mg
  • Vitamin B6
    7mg
  • Vitamin B9
    653mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    459mg
  • Vitamin E
    21mg
  • Copper
    7mcg
  • Magnesium
    693mg
  • Manganese
    11mg
  • Phosphorus
    3081mg
  • Selenium
    347mcg
  • Zinc
    35mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Honest Cooking