Turkey Chili Stuffed Acorn Squash Recipe

Recipe By Skinny Taste

What happens when you stuff an acorn squash with turkey chili? you have an edible bowl that's not just good for you, it tastes great too

4.2
28 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Turkey Chili Stuffed Acorn Squash
plan
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ingredients serve

Ingredients for Turkey Chili Stuffed Acorn Squash Recipe

  • 1/2 Acorn squash, halved, seeded
  • 1/4 pound 93% lean ground turkey
  • 0.13 teaspoon Kosher salt
  • 0.08 cup Onion, chopped
  • 1/2 Cloves garlic, crushed
  • 2.50 ounce Canned rotel mild tomatoes with green chilies
  • 0.13 cup Canned tomato sauce
  • 0.13 cup Water
  • 0.19 teaspoon Cumin
  • 0.06 teaspoon Chili powder
  • 0.06 teaspoon Paprika
  • 1/4 Bay leaf
  • 1.50 tablespoon Shredded sharp cheese, omit for whole 30 and dairy free
  • As required Fresh cilantro, for garnish
Nutrition
value
239
calories per serving
11 g Fat28 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    28g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    28g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    3mg
  • Vitamin A
    909mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    1mg
  • Phosphorus
    314mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste