Ingredients for Turkey Chili Mac And Cheese Recipe
0.17 pound Ground turkey
0.17 Medium onion finely diced
0.33 tablespoon Chili powder
1/4 teaspoon Salt
0.17 teaspoon Minced garlic
90 milliliter Canned kidney beans, rinsed
0.29 cup Tomato sauce
0.58 cup Low sodium vegetable or poultry broth
1/2 cup Whole grain macaroni, dry
0.08 cup Milk
0.33 cup Shredded cheddar cheese
Nutrition value
753
calories per serving
22 g Fat70 g Protein61 g Carbs18 g FiberOther
Current Totals
Fat
22g
Protein
70g
Carbs
61g
Fiber
18g
MacroNutrients
Carbs
61g
Protein
70g
Fiber
18g
Fats
Fat
22g
Vitamins & Minerals
Calcium
741mg
Iron
8mg
Vitamin A
676mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
351mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
1mcg
Magnesium
230mg
Manganese
1mg
Phosphorus
1019mg
Selenium
64mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment