Turkey Burgers With Zucchini Recipe
Recipe By Skinny Taste
My trick to making the juiciest turkey burgers ever is by adding grated zucchini! a huge bonus if you want your kids to eat more veggies – they'll never know!.
3.9
22 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
10minsCook
15m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Burgers With Zucchini Recipe
- 1.20 ounce grated zucchini, when squeezed 4.25 oz
- 1/5 pound 93% Lean Ground Turkey
- 1/20 cup seasoned whole wheat or gluten free breadcrumbs
- 1/5 clove garlic, grated
- 1/5 tablespoon grated red onion
- 1/5 teaspoon kosher salt and fresh pepper
- As required oil spray
Nutrition
value
value
169
calories per serving
6 g Fat20 g Protein8 g Carbs1 g FiberOther
Current Totals
- Fat6g
- Protein20g
- Carbs8g
- Fiber1g
MacroNutrients
- Carbs8g
- Protein20g
- Fiber1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium30mg
- Iron2mg
- Vitamin A48mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus196mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste