Turkey Burgers With Mustard Sauce Recipe

Recipe By Slurrp

These turkey burgers are a healthier alternative to traditional beef burgers. They are made with lean ground turkey and seasoned with a blend of spices for a flavorful and juicy patty. The burgers are topped with a tangy mustard sauce that adds a zesty kick. Serve them on whole wheat buns with your favorite toppings for a delicious and satisfying meal.

4.3
27 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Turkey Burgers With Mustard Sauce
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Ingredients for Turkey Burgers With Mustard Sauce Recipe

  • 1/4 pound Ground Turkey
  • 0.06 cup Breadcrumbs
  • 1/4 Egg
  • 0.06 cup Finely Chopped Onion
  • 1/2 cloves Cloves Garlic, Minced
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 0.06 teaspoon Paprika
  • 1 Whole Wheat Burger Buns
  • as required For The Mustard Sauce
  • 1/2 tablespoon Dijon Mustard
  • 1/2 tablespoon Mayonnaise
  • 1/4 tablespoon Honey
  • 1/4 teaspoon Lemon Juice

Directions: Turkey Burgers With Mustard Sauce Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine ground turkey, breadcrumbs, egg, onion, garlic, salt, pepper, and paprika. Mix well.
  • STEP 2.Divide the mixture into 4 equal portions and shape into patties.
  • STEP 3.Heat a grill or skillet over medium heat. Cook the patties for 5-6 minutes per side, or until cooked through.
  • STEP 4.While the patties are cooking, prepare the mustard sauce by combining mustard, mayonnaise, honey, and lemon juice in a small bowl. Mix well.
  • STEP 5.Serve the turkey burgers on whole wheat buns, topped with the mustard sauce and your favorite toppings.

Cooking Tips

  • To prevent the burgers from sticking to the grill or skillet, lightly oil the cooking surface before adding the patties.
  • For extra flavor, add some chopped fresh herbs like parsley or cilantro to the turkey mixture.
  • If you don't have a grill or skillet, you can also cook the patties in the oven at 375掳F for about 20 minutes.

Storage and Serving

  • Leftover cooked turkey burgers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the burgers in a preheated oven at 350掳F for about 10 minutes, or until heated through.
  • Serve the turkey burgers with a side of sweet potato fries or a fresh salad for a complete meal.
Nutrition
value
263
calories per serving
14 g Fat27 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    27g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    27g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    9mg
  • Vitamin A
    338mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    330mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp