Current Totals
Fat
29g
Protein
35g
Carbs
24g
Fiber
3g
MacroNutrients
Carbs
24g
Protein
35g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
328mg
Iron
4mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
420mg
Selenium
38mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment