Current Totals
Fat
20g
Protein
50g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
50g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
153mg
Iron
8mg
Vitamin A
894mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
102mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
3mg
Copper
1mcg
Magnesium
133mg
Manganese
< 1mg
Phosphorus
512mg
Selenium
53mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment