Jalapeno Turkey Burgers Recipe

Name: Jalapeno Turkey Burgers Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Cooking Nook

These turkey burgers are both healthy and delicious. Find lots of variations on the burgers below the recipe. Make them into tiny sliders too.

4.2

18 Rating -

Rate

Non Vegdiet

15minstotal

3minsPrep

12minsCook

15m.total

3m.Prep

12m.Cook

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Ingredients for Jalapeno Turkey Burgers Recipe

0.17 pound Ground turkey
0.17 Onion, small, chopped
0.33 Jalapeno peppers, finely chopped
0.17 Clove garlic, minced
0.17 Egg, slightly beaten
0.08 cup Bread crumbs, or less as needed
As required Salt and pepper to taste

Nutrition
value

180

calories per serving

6 g Fat19 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
19g
Carbs
12g
Fiber
< 1g

MacroNutrients

Carbs
12g
Protein
19g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
50mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
22mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Nook