1/2 Good handful of salad leaves and cherry tomatoes per person
Nutrition value
409
calories per serving
13 g Fat33 g Protein42 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
33g
Carbs
42g
Fiber
6g
MacroNutrients
Carbs
42g
Protein
33g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
147mg
Iron
4mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment