Protein-packed, flavorful turkey burger pitas filled with creamy avocado, juicy tomatoes, and zingy feta. The turkey burgers can be baked or grilled for a perfect, easy weekday lunch.
Ingredients for Turkey Burger Pitas With Avocado & Feta Recipe
0.08 cup Finely chopped white onion
1/4 teaspoon Dried oregano
1/4 teaspoon Dijon mustard
0.13 teaspoon Sea salt
0.06 teaspoon Freshly ground black pepper
1/4 pound Lean ground turkey
1/4 Egg
flakes Red pepper flakes
1.50 tablespoon Crumbled feta cheese
As required Cooking spray
1 Slices tomato
1/4 Avocado sliced
1/2 Whole wheat pitas, cut in 1/2, gluten free if desired
Nutrition value
273
calories per serving
13 g Fat31 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
31g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
31g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
171mg
Iron
4mg
Vitamin A
1459mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
349mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment