As a single retiree, I roast a turkey breast half instead of making a whole turkey dinner. This is a perfect meal for anyone cooking for themselves, and it also leaves enough leftovers for sandwiches and tacos. Nancy Heishman, Las Vegas, Nevada.
Ingredients for Turkey Breast With Cranberry Brown Rice Recipe
0.33 tablespoon Jellied cranberry sauce
0.33 tablespoon Chopped Celery
0.33 tablespoon Minced Red Onion
0.17 tablespoon Olive oil
1/4 teaspoon Minced Fresh Parsley
0.08 teaspoon Grated Orange Zest
1/50 teaspoon Garlic powder
0.08 teaspoon Poultry seasoning, divided
0.17 Boneless skinless turkey breast half
0.08 teaspoon Kosher salt
1/25 teaspoon Pepper
1/25 cup Orange juice
As required Rice
0.22 cup Uncooked Long Grain Brown Rice
0.44 cup Water
1/25 cup Chopped Celery
1/2 tablespoon Minced Red Onion
0.13 teaspoon Salt
1/25 teaspoon Pepper
0.11 cup Dried cranberries
0.11 cup Sliced almonds, toasted
0.17 tablespoon Minced Fresh Parsley
0.08 teaspoon Grated Orange Zest
Nutrition value
311
calories per serving
13 g Fat7 g Protein41 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
7g
Carbs
41g
Fiber
5g
MacroNutrients
Carbs
41g
Protein
7g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
69mg
Iron
4mg
Vitamin A
223mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment