0.13 pound A cooked turkey breast sliced into strips
2 Bacon strips cooked to just crisp and sliced into thin strips
0.13 cup A walnuts chopped and toasted
1/4 cup Seeds of one pomegranate about
Nutrition value
354
calories per serving
24 g Fat19 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
19g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
19g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
316mg
Iron
5mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
183mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment