The scent of this skillet sizzling will get your mouth watering! Mary Relyea from Canastota, New York submitted this superb pasta dish that won't keep you at the stove all night.
3 ounce Turkey breast tenderloin, cut into 1 inch cubes
1 teaspoon Olive oil
1/2 cup Fresh Broccoli Florets
1/2 Garlic clove, minced
0.38 cup Canned italian diced tomatoes
0.17 cup Reduced Sodium Chicken Broth
1 tablespoon White wine or additional reduced sodium chicken broth
1/4 teaspoon Dried Basil
dash Cayenne pepper
1 tablespoon Grated Parmesan Cheese
Nutrition value
615
calories per serving
17 g Fat52 g Protein107 g Carbs5 g FiberOther
Current Totals
Fat
17g
Protein
52g
Carbs
107g
Fiber
5g
MacroNutrients
Carbs
107g
Protein
52g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
190mg
Iron
3mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
583mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment