Turkey Bolognaise Recipe

Recipe By Taste

Turkey mince is a low-fat alternative. Try it in this tasty bolognaise sauce.

4.2
30 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
Turkey Bolognaise
plan
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ingredients serve

Ingredients for Turkey Bolognaise Recipe

  • 0.17 Quantity basic tomato sauce
  • 0.17 Small carrot, peeled, finely chopped
  • 0.17 stalk Celery Finely Chopped
  • 66.67 gram Turkey mince
  • 62.50 gram Penne rigate
  • 0.13 cup Reduced-fat pizza cheese
Nutrition
value
138
calories per serving
7 g Fat15 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    15g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    15g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    1mg
  • Vitamin A
    636mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste