Turkey BLT Wraps Recipe
Recipe By EatingWell
This delicious kid-friendly twist on a classic BLT includes turkey. The extra protein makes a filling, healthy lunch to pack up for school or work.
5
10 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey BLT Wraps Recipe
- 8 inch 1 whole wheat flour tortilla, at room temperature
- 1 tablespoon Mayonnaise
- 1 piece Large green leaf lettuce
- 2 ounce Low or reduced sodium deli turkey
- 4 Slices plum tomato
Nutrition
value
value
560
calories per serving
7 g Fat28 g Protein93 g Carbs13 g FiberOther
Current Totals
- Fat7g
- Protein28g
- Carbs93g
- Fiber13g
MacroNutrients
- Carbs93g
- Protein28g
- Fiber13g
Fats
- Fat7g
Vitamins & Minerals
- Calcium95mg
- Iron5mg
- Vitamin A5360mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C163mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium126mg
- Manganese1mg
- Phosphorus336mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell