Turkey Black Bean Taco Salad Recipe
Recipe By Cooking Classy
A flavorful, loaded taco salad that's layered with crisp romaine lettuce, protein rich turkey and black beans, fresh juicy tomatoes, creamy cheddar, and it's finished with a delicious cilantro lime crema (or salsa crema). the perfect weeknight dinner
4.8
10 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Black Bean Taco Salad Recipe
- 1/5 tablespoon Olive oil
- 1/4 cup Chopped yellow onion
- 0.60 Cloves garlic, minced
- 4 ounce 93% lean ground turkey
- As required Salt and freshly ground black pepper
- 1/5 cup Low sodium chicken broth
- 1/20 cup Tomato paste
- 1/5 tablespoon Chili powder
- 1/5 tablespoon Ancho chili powder
- 0.40 teaspoon Ground cumin
- 1/10 teaspoon Ground coriander
- 1/10 teaspoon Paprika
- 1/5 can Black beans, drained and rinsed
- 1/5 Medium head romaine lettuce, chopped
- 1 ounce Tortilla chips, slightly crushed
- 1/5 cup Shredded cheddar or monterey jack cheese
- 1/5 Pkg. grape tomatoes, halved or 2 roma tomatoes, chopped
- 0.07 cup Optional 1 avocado, diced and chopped red onion
- 1/10 cup Light sour cream
- 1.20 tablespoon Bottled salsa, such as pace medium chunky
- 0.40 teaspoon Fresh lime juice
Nutrition
value
value
300
calories per serving
15 g Fat33 g Protein8 g Carbs8 g FiberOther
Current Totals
- Fat15g
- Protein33g
- Carbs8g
- Fiber8g
MacroNutrients
- Carbs8g
- Protein33g
- Fiber8g
Fats
- Fat15g
Vitamins & Minerals
- Calcium127mg
- Iron4mg
- Vitamin A725mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium96mg
- Manganese1mg
- Phosphorus320mg
- Selenium32mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Classy