Current Totals
Fat
72g
Protein
167g
Carbs
26g
Fiber
11g
MacroNutrients
Carbs
26g
Protein
167g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
820mg
Iron
12mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
4mg
Vitamin B9
220mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
247mg
Manganese
< 1mg
Phosphorus
1633mg
Selenium
147mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment