Turkey & Bean Soup Recipe
Recipe By EatingWell
Be creative with your holiday leftovers--there's more to after-thanksgiving eating than cold turkey sandwiches. This simple turkey soup is loaded with cannellini beans, which add protein and fiber without adding calories. Enjoy this soup any time of the year by making our herb-roasted turkey & vegetables (see associated recipe), which makes enough for a meal as well as this soup.
4.8
21 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey & Bean Soup Recipe
- 0.33 teaspoon Olive oil
- 0.08 cup Chopped leeks
- 0.17 Clove Garlic, Minced
- 0.33 cup Vegetables reserved from herb roasted turkey and vegetables
- 0.33 can Reduced Sodium Chicken Broth
- 0.29 cup Water
- 0.17 can Cannellini beans, rinsed and drained
- 0.17 Small green sweet pepper, seeded and chopped
- 1.67 ounce Turkey reserved from herb roasted turkey and vegetables
Nutrition
value
value
152
calories per serving
8 g Fat20 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat8g
- Protein20g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein20g
- Fiber< 1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium27mg
- Iron2mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus191mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell