As required Chopped fresh cilantro or parsley, if desired
Nutrition value
290
calories per serving
9 g Fat42 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
42g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
42g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
51mg
Iron
2mg
Vitamin A
713mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
307mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment