Current Totals
Fat
11g
Protein
9g
Carbs
14g
Fiber
11g
MacroNutrients
Carbs
14g
Protein
9g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
288mg
Iron
9mg
Vitamin A
7847mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
440mcg
Vitamin B12
< 1mcg
Vitamin C
103mg
Vitamin E
6mg
Copper
288mcg
Magnesium
301mg
Manganese
4mg
Phosphorus
163mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment